Stress Less, Score More: The Exam Calm Reset In-Person / Online

This is a hybrid workshop run from the Malaysia campus, and starts at 1:00PM Malaysia time. Please check the time in your local time zone - 5:00AM UK | 9:00AM Dubai.

Exams coming up? Feeling overwhelmed? Don’t wait for stress to spiral, take charge now with practical tools that work.
This interactive, 2-hour workshop gives you strategies you can apply immediately:
• Mindfulness on the go by calming your mind in minutes
• Smart scheduling by turning hours into productive study blocks
• Cognitive reframing by replacing anxiety with confidence
• Digital detox and self-kindness tips to keep you balanced

Date:: Wednesday, November 26, 2025
Time:: 05:00 - 07:00
Time Zone:: UK, Ireland, Lisbon Time (Change time zone )
Location:: Miller Room, Main Library, Malaysia Campus
In-Person Events:: Malaysia Campus
Audience:: Most suitable for UG and PGT students
Categories:: Assignments and Exams

Event box

Stress Less, Score More: The Exam Calm Reset In-Person / Online

Event Organizer